Compression clothing has been used by professional and amateur athletes to help with muscle recovery. But what is compression clothing and how does it work? In short, compression clothing could be described as gradient and elastic clothing which squeezes the subcutaneous tissues of the body. There are some other associated benefits to wearing compression clothing, […]
Start readingGreat question! There are a lot of compression socks out there. Many of them are great, but some of them are, naturally, better than others. Nobody has the time or money to work their way through every compression sock on the market; that’s why we’re doing it for you! Unlike other reviews, we’ll go through […]
Start readingYou probably have seen that athletes wear compression clothing. But why is that? And why you should buy leg sleeves? The main reason, why people wear this kind of clothing is because it helps your blood to circulate better. In this process, your body gets more nutrients and oxygen. Also if you’ve had some kind of […]
Start readingIf you’re getting serious about running and starting to run longer distances, you’re probably noticing that your legs are pretty sore at the end of a long run. Some of that is easily explained by muscle soreness due to activity. The rest, however, is likely a combination of lactic acid build-up, and a lack of […]
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